Taro Root சேப்பங்கிழங்கு

Seppan Kizhangu in english is Taro root. Taro root contains a very significant amount of dietary fiber and carbohydrates. The great Taro has the ability to improve digestion, lower your blood sugar levels, prevent certain types of cancers, protect the skin, boost vision health, increase circulation, decrease blood pressure, aid the immune system, and prevent heart disease, while also supporting muscle and nerve health.

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